The Screen Time Effect: How Digital Overload Impacts Your Child’s Brain, Posture & Nervous System

In today’s digital world, kids (and adults!) are spending more time on screens than ever—but at what cost? Excessive screen time isn’t just a vision or posture issue; it rewires brain function, disrupts nervous system adaptability, and impacts focus, sleep, and emotional regulation. Learn how technology affects the prefrontal cortex, why the brain struggles to differentiate video games from reality, and how chiropractic care helps reset nervous system balance for healthier development.